Thursday, June 14, 2018

Sacred Vessel: An introduction to embodiment practice


Sacred Vessel: 
An introduction to embodiment practice

Date: July 28 - 1:00pm to 5:00pm
 
Location: Aim to be Well, 36 Main Street, Suite E, Kennebunk, Maine*

Cost: $45 advance purchase /$60 door 

This workshop is limited to 16 participants. Advance registration is encouraged. 

Our culture creates a sense of estrangement from the body. This separation from our physical selves, our bodies, is directly related to our cultural separation from the natural world and our communities and has resulted in a cultural trauma of disconnection and isolation. The first step in healing that trauma, is to come home to ourselves. 

Sacred Vessel is an introduction to sacred, embodied, movement that will help each of us begin to rebuild our connection to our bodies and our hearts. Through moving meditation, contemplative movement, and physical mindfulness we can learn to come home to our Sacred Vessel, our body.

In coming home to our bodies, we home to ourselves, to nature, our community, and our world.

The workshop exercises include meditation, guided and exploratory movement, as well a time for journaling and the sharing of experience in a safe and supportive environment.  Attendees will also be given techniques they can continue to use at home to further develop their own embodiment practice.  
Many of the workshop exercises have live music accompaniment.  

This workshop is open to adults (18+) of all genders. 

The workshop is limited to 16 participants.

*GPS for parking and entrance - 1 Garden Street, Kennebunk, Maine

 Registration:


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